The Blue Zones Solution: Eating and Living Like the Worlds Healthiest People by Dan Buettner - Free eBooks Download

The Blue Zones Solution: Eating and Living Like the Worlds Healthiest People(ePUB)

Print Length: 344 pages
Simultaneous Device Usage: Unlimited
Publication Date: 03.12.2017
Language: English
ASIN:

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities hes identified as Blue Zones�those places with the worlds longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia

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